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Serve Some Fun at the Alberta Tennis Centre!

Looking to stay active this summer? Tennis is the way to go. Kids can improve their tennis game and have fun at Nike Tennis Camps at the Alberta Tennis Centre in Calgary this summer. Read More

Who’s Ruling the Household?

When we are presenting to audiences of 200+ or talking with individual coaching clients, one thing we hear more often than we would expect is,

“My child won’t let me…”

Many times, without anyone actually realizing it is happening, children are ruling the home. The children have the power and the parents, while not happy about it, throw up their hands, shrug their shoulders and go along with it. Read More

Mother’s Day Recognition

PROMOTIONAL CONTENT

RECOGNITION. It was the buzz word when I was completing my Human Resources degree. You know… intrinsic vs extrinsic rewards, motivators and drivers, yadda yadda yadda? I learned that some employees are driven by money, bonuses, and other tangible rewards. While others are driven by the people they work with, encouraging emails, or a simple pat on the back. These textbooks taught me how to provide (or find) a job with benefits that really matter, and how to be a boss that really understands motivators and drivers so their people don’t burn out. Read More

Are Our Kids Overdoing It?

This week, ask yourself these questions:

Are we sedentary? How often are members of our family moving?
Are we solitary? Are we having face-to-face conversations regularly?
Are we involved in screen-free free time? Read More

Looking for exciting summer camps? Try something different.

Provided by the City of Calgary Have you ever heard, “Hey Mom watch this!”? That is your child taking pride in showing off a new accomplishment. It is important for kids to try new things as they grow up. New experiences broaden their imagination and decrease their discomfort with things unknown. Children develop confidence and Read More

Clear the Slate and Move On!

Provided by Parenting Power Have you ever found yourself critiquing yourself repeatedly for a mistake you made a while ago? Perhaps you wish that you had used a better “comeback” or had been calm-cool-and-collected instead of out-of-control-heated-and-LOUD! You are not alone! We all make mistakes in our interactions with other adults and especially in interactions Read More

Have We Forgotten How to Eat Together?

provided by Presidents’ Choice®  Eating together – we’ve done it since the beginning of time, when hunters and gatherers shared their spoils. Kids eat together on the playground, and college students dine in shared dorm rooms, but as we get older and take on day jobs, are we still eating together? Apparently, not so much. Read More

Things To Do Around Town

The end of January and (let’s face it) the entire month of February can feel like a bit of a drag – but it doesn’t have to be! We have some great activity suggestions all around the city to get you out of the house and enjoying the snowy weather. Silver Springs 13th Annual LEGO Read More

Toboggan Safety

Emergency Medical Services (EMS) would like to remind parents and children of some basic toboggan/sledding safety tips as the winter season continues. Injuries may result from collisions with stationary objects on the hill, such as trees or rocks, or even collisions with other people. Unprotected falls can also result in more serious injury if you Read More

Cabin Fever? The City of Calgary Has the Cure!

Provided by the City of Calgary When the holiday season ends, and the dead of winter sets in, there is an inevitable gloominess that typically hits most families. The bored looks. The cranky behavior. The lack of patience. The constant irritability… The symptoms are easy to diagnose. It’s cabin fever. This winter, don’t let everyone Read More

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